Running, Mountaineering, Adventure Racing, Collegiate Cross Country, Corporate Wellness
Beginner, Intermediate, Advanced
Experienced runner and qualified trail/fell-running coach, based in the French Alps for 15 years. I am here to share my knowledge of run training & racing, on road, trail & mountain.
I employ a structured but flexible approach, focussing on your goals, factoring in the realities of daily life, with regular feedback sessions. I coach athletes of all levels and offer:
Online & Local Coaching
Individual & Generic Training Plans
Nutritional & Sports Psychology Advice
Free initial consultation
I am British, living in Chamonix, France and enjoy anything outdoors: trail running, cycling, skiing & backpacking. I started participating in endurance sports in 2006 and since then have completed numerous half, full, ultra marathons and multi-day stage races, on road, trail and in the mountains.
I am a qualified British Athletics CiRF Trail/Fell Running coach, UK Mountain Leader and aspirant International Mountain Leader. I hold certificates in Sports Nutrition, Sports Psychology and am co-founder of trail-running company The Adventure Running Company.
I have been coaching runners for several years, both locally and remotely, working with a wide range of runners, from total beginners to experienced athletes. I have seen my runners obtain success in numerous races, achieve personal fitness and running goals and go from strength to strength. I use a structured but flexible approach to coaching, factoring in the challenges and realities of daily life, with regular feedback sessions.
I enjoy a challenge, no matter how big or small and believe we can all see benefits from being coached!
Races completed include:
Trans-Rockies Run (6-day mountain stage race over 200km, USA)
Ultra Trail du Mont Blanc TDS 120km
Ultra Trail du Mont Blanc CCC 101km x 2
Ultra Trail du Lake Orta 100km
Tour des Fiz 60km
Verbier X-Traversee 60km x 2
Trail des Aiguilles Rouge 53km
Chamonix Marathon 42km x 3
Everest Marathon (Nepal)
Annecy, Beaujolais & Lausanne road marathons
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills