Bangkok , Thailand
Hello and Welcome !
I am Coach Romain, I am helping athletes with Triathlon, Duathlon, Running, Trail Running, Rehab (injury) and Strength and Conditionning Goals.
I am based in Hua Hin, 2.5h south from Bangkok, where I am designing customized training plans for athletes specific goals and needs, all training plans go with a close follow up.
Iam also leading personalized training camps, training athletes 1-on-1, giving tips and advice to athletes on their nutrition, race strategy etc
I am myself a multiple race winner in triathlon, running, trail running and duathlon.
I have experienced and used different training method until I found the best fitting training method working for my athletes and for me.
My Coaching Philosophy is "everyone is unique", there is not a single magic solution, it's about understanding and identifying our own weakness and strength so we can work on it.
I strongly believe in a mix of Low and High intensity to achieve higher performance. I am also a firm believer in Strength Training as a secret recipe to increase performance and lower the risk of injury.
That said, it's about putting together the best possible plan that fit the best the athlete schedule.
It's why I develop a strong relationship with my athletes through calls, text, e-mail to make sure the plan is working but also matching your lifestyle.
Get in touch to know more !