Cape Town , South Africa
English, Dutch
- Triathlon
- Road Cycling
- Running
- Duathlon
- IRONMAN
- XTERRA
- Personal Training
- 1-on-1 Coaching
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Training Camps
- Run Analysis
- Swim Analysis
Greetings
Im Richard Murray - Pro Olympic Triathlete and soon to be full time coach .
I plan to transition from Professional athlete to Professional coach in the near future .
My plan is to use my 15 years with of Professional Triathlon along with my coaching and conditioning diploma to coach athletes of all levels .
I have always had a big passion for progression and sports and I am certain that I will make a HUGE improvement to your training .
Look fowards to hearing from you
Coach RD
Growing up in Cape Town South Africa sports is in my genes .
I have gained experience from Triathlon since the age of 12 years old and been to three Olympic Games and many podium finishes .
I love sport and love to see progression in athletic ability .
Sport has the ability to change lives and I really think that everyone needs to do it in some form or capacity .
I am looking forward to coaching many athletes in the future and to give back to as many people as possible , wether is be getting off the couch or going for gold at the Olympic Games .
Durbanville South Africa
Cape Town
South Africa
7550