Coaching with Richard Murray

Thank you for your interest in my coaching.

My goal is to help athletes of all levels reach their potential through personalised, evidence-based training. Whether you're preparing for your first triathlon, chasing a personal best, or competing at an elite level, every programme is tailored to your goals, fitness, and lifestyle.

My coaching is built on consistency, smart progression, and open communication. Your training plan evolves with your progress and adapts to work, travel, racing, and recovery.

Monthly Coaching Includes:

Personalised training programme
Regular plan updates and adjustments
Training review and feedback
Race planning and preparation
Direct coach-athlete communication
Coaching Fees (per month):

Beginner – €200
Intermediate – €300
Advanced / Pro – From €400 (contact for a customised programme)

I ask all athletes to communicate openly, upload training consistently, and commit to the coaching process. Long-term success comes from trust, consistency, and working together toward your goals.

If you're ready to train smarter and perform at your best, let's start with an introductory conversation to discuss your experience, goals, and training availability. Together, we'll build a programme that helps you perform with confidence and enjoy the journey.

Richard Murray
Professional Triathlete & Coach