Patrick Ash
Patrick Ash Endurance Journey Coaching
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Patrick Ash
Patrick Ash Endurance Journey Coaching
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Regina , Canada



Sport Types
  • Triathlon
  • Running
  • Duathlon
  • Swimming
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Run Analysis
  • Swim Analysis
Athlete Requirements
Be committed to the process of getting better everyday. Be willing to learn and open to challenging how you train and prepare for performance. We work as a team to help you achieve results.
Meet Your Coach
Patrick Ash
Patrick Ash Endurance Journey Coaching
Regina Canada S4V2Y5
Coach Bio

I specialize in providing coaching support specifically for individuals ages 35 and over who need to balance family, work, and other important life priorities. We work together to create high level performance and health. Whether you want to finish your first triathlon, or qualify for a world championship, I have the experience to help you achieve it.

Read More

I have coached over 500 athletes and have competed in over 60 endurance races from sprint triathlons, marathons, trail races, adventure races, and ironmans. This love of the sport led to starting a coaching company 10 years ago with the goal of having each athlete become an improved and healthier version of themselves while achieving their performance goals.

  • Master of Science Kinesiology
  • NCCP Triathlon Coach
  • Ironman University Certified Coach
  • Certified Exercise Physiologist (CSEP)
  • Precision Nutrition Level 2 Coach; Certified
  • Metabolic Efficiency Specialist
  • 20 years of Multisport coaching experience.
Preferred Athlete Levels
Beginner, Intermediate, Advanced
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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2876 Wimbledon Place

Training Plans Showing 11 plans