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Patrick Ash   Endurance Journey Coaching

I specialize in providing coaching support specifically for individuals who need to balance family, work, and other important life priorities. We work together to create high level performance and health. Whether you want to finish your first triathlon, or qualify for a world championship, I have the experience to help you achieve it.

Bio

Master of Science Kinesiology, NCCP Triathlon Coach, Ironman University Certified Coach, Certified Exercise Physiologist (CSEP). Precision Nutrition Level 2 Coach; 17 years of Multisport coaching experience.

Location

Regina
Canada

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis

Sport Types

Triathlon, Running, Duathlon, IRONMAN, XTERRA, Swimming

Languages

English

Athlete Requirements

Be committed to the process of getting better everyday. Be willing to learn and open to challenging how you train and prepare for performance. We work as a team to help you achieve results.

Social:
     
Address:

2876 Wimbledon Place
Regina
Canada
S4V2Y5