I’m a passionate run coach, health educator, autoimmune athlete, and wellness advocate dedicated to helping runners achieve their goals. Whether you’re gearing up for your first 5K, a marathon, or simply looking to improve your fitness, I’m here to guide and support you every step of the way.

As an avid runner myself, I understand the triumphs and challenges that come with training. My coaching philosophy is built on the belief that every runner has their unique journey. I work closely with my clients to create personalized training plans that not only align with their goals but also fit into their busy lives.

One area I’m especially passionate about is empowering runners with autoimmune conditions to thrive in their training. I understand the importance of balance, recovery, and tailored strategies to help you feel your best while chasing your running dreams.

In addition to one-on-one coaching, I collaborate with corporations to bring running and wellness programs into the workplace. My goal is to help teams build community, stay active, and boost overall well-being through running.

I have my B.S. in Exercise Science and a Masters in Public Health. I am also 80/20 Endurance Certified, USATF1 certified, and Training Peaks certified. If you’re looking for a coach to help you discover all that running can bring, let's work together!