Mike On
Mike On TeamOnTri Coaching
Mike On
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
Mike On TeamOnTri Coaching
Location

Fredericton, New Brunswick , Canada

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • IRONMAN
  • Swimming
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Nutrition
  • Mental Skills
  • Training Camps
  • Run Analysis
  • Swim Analysis
  • Biochemical Analysis
Meet Your Coach
Mike On
TrainingPeaks Certified Coach Level 2
Mike On TeamOnTri Coaching
http://teamontri.com/
Fredericton, New Brunswick Canada E3B 5L7
Coach Bio

Multisport coach since 2014,currently living in Fredericton,New Brunswick,Canada. Focused on creating specific programs targeting the athlete’s goals.Incorporates evidence-based research and mindfulness practices in programs, and also develops training and racing nutrition and recovery routines with the athlete.Technology and data analysis is leveraged to help cut the learning curve using WKO & bestbikesplit.Remote biochemical testing is possible using INSCYD or in-person blood lactate testing.

Read More

Mike is currently pursuing his passion by completing Masters in Kinesiology, Focusing on Mindfulness – Sport Sciences at the University of New Brunswick. Throughout his coaching career,he has earned various licenses,and certifications to enhance his coaching skills including the ff:

  • Triathlon Canada Coaching License - Competition Coach In Training
  • CERTIFIED ITU (International Triathlon Union) COACH Levels 1 and 2

He has been coaching a number of athletes in different parts of the world.He also coaches a number of age group and young athletes that have excelled to new heights within their sports journey one of which went from completing a 70.3 Iron Man event in 8 hours and 15 min to 4 hours and 49 min. He also helped another athlete qualify to Kona.He is working with 3 Jr athlete hoping to qualify for the Canada Games 2022 and another hoping to be in the MTB pro ranks.He is also involved in a grassroots triathlon program in the Philippines.

Mike strongly believes in the importance of communication,building a personal relationship with the athlete and incorporating #Mindfulness in his coaching programs.
It involves training our attention through yoga and meditation.With consistent practice, one can reduce mind-wandering thus enhancing athletic performance by developing the ability to focus and refocus, worrying less,be more present,reduce anxiety,and increase our ability to respond and react quickly,and most importantly it can help induce and increase the quality of sleep.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.

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Address:

Unit 15 Elroy apartments 165 Parkside Drive
Fredericton, New Brunswick
Canada
E3B 5L7