I am a cycling coach with Move UP Endurance Coaching. My credentials include a B.S. in Exercise Science from Lindenwood University, and an NSCA-CSCS certification. Bike races have been around me my whole life, and I have been competing in them for almost two decades now. I have raced at all levels of the sport, from entry level to national championships for both collegiate and U23 in cyclocross and road racing.

My training philosophy revolves around crafting a customized training plan for each athlete using data such as power and heart rate, along with WKO5 for data analysis. I incorporate strength training heavily into the training programs of my athletes. I believe that to be a good cyclist, we must also be a good all around athlete.