Lane Johnson B.S., CSCS
Lane Johnson B.S., CSCS Move UP Endurance Coaching
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Lane Johnson B.S., CSCS
Lane Johnson B.S., CSCS Move UP Endurance Coaching
View Training Plans
Location

Shawnee, KS , United States

Languages

English

Sport Types
  • Road Cycling
  • Mountain Biking
  • Cyclocross
Services
  • 1-on-1 Coaching
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
Athlete Requirements
All athletes must have a heart rate monitor at minimum
Meet Your Coach
Lane Johnson B.S., CSCS
Lane Johnson B.S., CSCS Move UP Endurance Coaching
https://www.moveupcoaching.com/
Shawnee, KS United States
Coach Bio

Move Up Endurance Coaching is a Kansas City based company geared towards helping competitive and goal driven cyclist reach the next level. We offer 1-on-1 coaching, remote coaching, monthly coaching plans, consulting, skill clinics, and personal training.

We currently work with athletes pursuing the following cycling disciplines;
--> Road
--> Mountain Bike
--> Cyclocross
--> Gravel / Ultra Endurance

Read More

I am a cycling coach with Move UP Endurance Coaching. My credentials include a B.S. in Exercise Science from Lindenwood University, and an NSCA-CSCS certification. Bike races have been around me my whole life, and I have been competing in them for almost two decades now. I have raced at all levels of the sport, from entry level to national championships for both collegiate and U23 in cyclocross and road racing.

My training philosophy revolves around crafting a customized training plan for each athlete using data such as power and heart rate, along with WKO5 for data analysis. I incorporate strength training heavily into the training programs of my athletes. I believe that to be a good cyclist, we must also be a good all around athlete.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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Have a question? Contact me.

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Address:

Shawnee, KS
United States

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