Lane Johnson B.S., CSCS
Lane Johnson B.S., CSCS Move UP Endurance Coaching Have a Question? - Contact Me Contact Me
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Lane Johnson B.S., CSCS   Move UP Endurance Coaching

Location

Shawnee, KS
United States

Languages

English

Sport Types

Road Cycling, Mountain Biking, Cyclocross

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Bio

Move Up Endurance Coaching is a Kansas City based company geared towards helping competitive and goal driven cyclist reach the next level. We offer 1-on-1 coaching, remote coaching, monthly coaching plans, consulting, skill clinics, and personal training.

We currently work with athletes pursuing the following cycling disciplines;
--> Road
--> Mountain Bike
--> Cyclocross
--> Gravel / Ultra Endurance

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I am a cycling coach with Move UP Endurance Coaching. My credentials include a B.S. in Exercise Science from Lindenwood University, and an NSCA-CSCS certification. Bike races have been around me my whole life, and I have been competing in them for almost two decades now. I have raced at all levels of the sport, from entry level to national championships for both collegiate and U23 in cyclocross and road racing.

My training philosophy revolves around crafting a customized training plan for each athlete using data such as power and heart rate, along with WKO5 for data analysis. I incorporate strength training heavily into the training programs of my athletes. I believe that to be a good cyclist, we must also be a good all around athlete.

Services

1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Strength Training

Athlete Requirements

All athletes must have a heart rate monitor at minimum

Have a question? Contact me.


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Shawnee, KS
United States