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Coach Kai   Coach Kai Training

I am a RRCA certified endurance running coach based in NYC. My areas of focus are to helping athletes run their first and/or their best marathon, half marathon, 10K, and 5K races. The services I offer are remote through Training Peaks and one-on-one coaching.

Bio

I believe that we should physically be ready for as much as possible. If we decide to take on a sport, we should learn the basics first - that is running. Everyone should try, learn, and know what their bodies are capable of. Specific results will require specific training. The best and fastest way to learn is experience.

I have worked with and is stilling working with athletes who wants to start running, to those who want to run their first race, to those who want to run a personal best.

Location

Brooklyn, NY
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis

Sport Types

Triathlon, Running, Duathlon, Personal Training, Corporate Wellness

Languages

English

Social:
 
Address:

Brooklyn, NY
United States
11201