Running wasn’t always part of my life. I didn’t start until I was 39, prompted by some health concerns that made me realize I needed to take control of my well-being. My goal was simple: run just one mile.

That first mile wasn’t easy or smooth—it came with struggle and uncertainty—but it was a beginning. Over time, those miles grew, and I discovered that running could be more than exercise; it became a way of life.

Since then, I’ve completed marathons and ultras across various distances. But my main focus isn’t just on speed or medals—it’s about staying healthy, motivated, and passionate about running for the long haul, regardless of when or how you start. Of course, if speed is what you are ready for, then let's go!

As a UESCA-certified Ultra Running and Running coach and co-host of the Blueprint to Ultra podcast, I blend professional expertise with personal experience to guide every runner I coach. My mission is to help you take your next step—whether that’s your first mile, first 5K, or first 50k, 50 miler, 100 or beyond. That distance is up to you.

If you worry it’s too late to start or think ultras are beyond reach, I’m here to show you they aren’t. With personalized coaching designed around your life and goals, I’ll support your long-term running journey—and along the way, maybe even inspire you to explore the extraordinary world of ultra running.

Let’s take that next step together, one mile at a time.