Debbie combines her over 25 years experience as an athlete, trainer and coach to create The WHOLESTIC Method Coaching Program to transform the WHOLE athlete from the inside out to burn fat, optimize health and improve performance. She continues to learn more every year- as she is a Kion Coach, FDN Practitioner (2019), Functional Nutritional Therapy Practitioner (F-NTP), NASM Certified Personal Trainer, CHEK Holistic Lifestyle Coach, yoga instructor, Pilates mat instructor, USA Triathlon Level One certified coach. Debbie was a competitive age group runner, cyclist and triathlete before her body gave up to do chronic fatigue ("adrenal exhaustion") and is now on a mission to help other athletes avoid "Metabolic Chaos"!. Mark Allen Elite Team 2003-2012. Owned Fitness Forward Studio in Bellevue, WA 10 years. Rated one of the top 100 Personal Trainers in the United States in 2004 and 2005. Host of "The Coach Debbie Potts" podcast and creator of the "The WHOLESTIC Method" Personalized Coaching Program. Author of LIFE IS NOT A RACE and The WHOLESTIC Method Manual on Amazon. Improve your performance via nutrition, exercise, sleep, stress, movement, digestion/gut health, hydration and happiness. Remember: Chronic stress impacts everything and can result in "METABOLIC CHAOS"! Head to www.debbiepotts.net to schedule a free discovery call with Coach Debbie Potts.