Full Service/Personal Training Schedules based on the principles of periodization. Training schedules for running and multisport with unlimited contact. Training Peaks is utilized exclusively; Coach with Power and/or HR monitor; 6-12 month contracts; Ideal client has at least one season of experience; Fees based on level of service requested.
Elite Coach/Owner of PkPerformers Coaching; Master Level Coach with B.E.S.T - Bolton Endurance Sports Training. Racing Multi-sport for 17 years; Coaching multi-sport for 11 years; 2015 AG All American in both Triathlon and Duathlon and 2015 National Champion in both; Podium finisher at all triathlon distances up to 1/2 Ironman Distance and running distances 5-k; 10-k; 1/2 Marathon and Marathon; Completed IM Hawaii in 2002; Father of 4;
" I believe that goals can be reached with the proper coaching while maintaining balance with family and job."
I utilize the Principle of Periodization philosophy and incorporate training methods from coaches such as Joe Friel, Bobby McGee, Ryan Bolton and others to develop my own style for helping athletes reach their goals. I have coached athletes to Age Group Nationals and World Championships.
USAT Level 1; IRONMAN Certified Coach
Head coach or assistant coach at camps and clinics in Birmingham, Chattanooga and Lake Placid.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Mental Skills, Training Camps, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, High School Cross Country
HR, GPS and Pace equipment required. Power is optional.
313 Longview Dr