Background: I am a full time coach residing in the South Eastern US. I have coached over 17 years. racing multisport for 20 years. I am married with four grown children, I understand "time constrained." Athletes include over 30 first time Ironman athletes, podium finishers at Worlds and many National and World Championship Qualifiers. But the core are beginners or age groupers wanting to finish with a pr or just feeling GREAT! Geographically the athletes range as far as Romania and Canada and to races as far ranging as Roth to Subic Bay, Lake Placid to Florida.
Previously I worked in the investment dept of an insurance company for 20 years. The last 15 my territory included the continental US. I understand travel, career commitments and fatigue and the resulting impact on training. In addition to my coaching certifications my education includes a Masters of Science in Finance and many finance and real estate related certifications.
Personal Accomplishments:
Multiple times All American including AG National Champion in both Triathlon and Duathlon. Past USAT SE #1 RRCA SE 5k and 10k Champion. Hawaii IM finisher 2002.
I have been on the podium at all distances through the half ironman distance and finished the Hawaii Ironman in a respectable 12:30.

CERTIFICATIONS: USAT L1; TPU L2; IRONMAN Certified Coach.

Each week in Birmingham Alabama you can find me leading a Tuesday morning Run: Speed and Form workout for the local tri club. Feel free to drop in!