Benson Langat
Benson Langat Bensane Run Coaching & Sports Consulting
Benson Langat
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
Benson Langat Bensane Run Coaching & Sports Consulting
Location

Sioux Falls, SD , United States

Languages

English

Sport Types
  • Running
  • High School Cross Country
  • Collegiate Cross Country
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Mental Skills
  • Training Camps
  • Run Analysis
Athlete Requirements
Athletes of all Level
Meet Your Coach
Benson Langat
TrainingPeaks Certified Coach Level 2
Benson Langat Bensane Run Coaching & Sports Consulting
https://bensanecoaching.com
Sioux Falls, SD United States 57108
Coach Bio

We offer personalized coaching for runners of all levels, from middle school to elite athletes. Our services include tailored training plans, race strategy development, and mental performance coaching to help athletes improve endurance, speed, and mental resilience. We focus on unlocking each athlete’s full potential, whether preparing for marathons, track events, or general fitness improvement. Through expert guidance and support, we help athletes achieve their peak performance.

Read More

With a passion for running, coaching, and empowering others, Benson Langat is the Founder and Head Coach of Bensane Run Coaching and Sports Consulting. A proud graduate of the University of South Dakota and Dakota Wesleyan University, Benson combines nearly two decades of experience in competitive running, clinical social work, and strategic leadership to guide athletes and sports organizations toward their peak performance.

As an elite athlete, Benson has competed for Skechers Performance, Maurten Official, and Coros Global, bringing firsthand experience and expertise to his coaching and consulting practices. In addition to his athletic accomplishments, Benson serves as a Coaching Certification Instructor for the Road Runners Club of America, training the next generation of coaches with dedication and skill. Through his programs, Benson is most proud of the supportive and inspiring culture he fosters—a culture that emphasizes mental strength, resilience, and personal growth both on and off the track.

Running Certifications:

RRCA Level I & II
Lydiard’s Level I & II
Vdot Certified Coach
TrainingPeaks Level II Coach
Safe Sport Certified

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.

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Address:

5013 S Louise Ave #1291
Sioux Falls, SD
United States
57108