Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, XTERRA, High School Cross Country, Collegiate Cross Country
Beginner, Intermediate, Advanced, Professional
Coaching and running cycling teams is what I do full time. I specialize in 1-on-1 coaching and focus on optimizing performance. Services include training & race data analysis, LT/VO2 testing, bike fit, nutritional analysis, mountain bike skills, running drills, etc...
I coach the following athletes:
MTB, Cycling, Xterra, Long Course Triathlon, Running, Swimming, Strength & Conditioning.
My goal is to help my athletes reach their full potential in sport and in life.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Biochemical Analysis