Alyssa (AJ) Morrison
Alyssa (AJ) Morrison Multisport In Motion
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Alyssa (AJ) Morrison
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

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TrainingPeaks Certified Coach Level 2
Alyssa (AJ) Morrison Multisport In Motion
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Washington, DC , United States



Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • Swimming
  • Adventure Racing
  • Corporate Wellness
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Nutrition
  • Mental Skills
  • Training Camps
  • Run Analysis
  • Swim Analysis
Athlete Requirements
Motivation :)
Meet Your Coach
Alyssa (AJ) Morrison
TrainingPeaks Certified Coach Level 2
Alyssa (AJ) Morrison Multisport In Motion
Washington, DC United States 20007
Coach Bio

Multisport training for novice to experienced athletes with an injury prevention focus

Injury is devastating to an athlete’s physical and mental health. With an educational background and clinical practice in rehabilitating athletes, we understand the athlete’s need to overcome dysfunction, minimize injury, refine biomechanics and foster optimal performance.

Personalized training is also available for those athletes with a chronic injury history or desire a more individualized approach.

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Alyssa (AJ) Morrison - Multisport in Motion, LLC

In addition to her passion for triathlon, Coach AJ has been helping people improve their health and fitness for years. Coach AJ’s professional experience as an occupational therapist provides a unique holistic opportunity to tie in health, wellness and injury prevention while assisting her clients reach their fitness and performance goals.
Professional Credentials:

Bachelor's of Science Degree in Occupational Therapy from Syracuse University
Master's of Business Administration (MBA) from George Washington University
USAT Level II Triathlon Coach
UESCA Ultrarunning Coach
USA Cycling Level III Coach
ACE Health & Wellness Coach
Training Peaks Certified Coach
USAT Youth & Junior Triathlon Coach

Athlete Credentials:

Building on the experience as a collegiate track and field athlete, AJ is also a seasoned triathlete and ultrarunner. She was named to the DC Tri Snapple Elite Team for four years and received USAT All-American or Honorable Mention All-American honors during this time frame. She has qualified multiple times for the USAT National Championships, as well as the Ironman World Championships 70.3 and represented Team USA at the ITU Duathlon World Championships. Currently, she enjoys participating in ultrarunning.

Coach AJ accomplished these goals after sustaining a broken back and crushed pelvis from a MVA. She knows what it takes to work through and recover from chronic injury and/or unplanned athletic setbacks.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Coach Package Pricing
  • TrainingPeaks Premium Account
  • Custom training plan built around your life
  • Personalized coaching feedback on key workouts
  • UNLIMITED emails
  • 1 phone call per month
  • 2x plan adjustments per month
  • Free initial consultation with a hand-selected accredited coach
  • TrainingPeaks Premium Account
  • Custom training plan built around your life
  • Personalized coaching feedback on every workout
  • UNLIMITED emails
  • UNLIMITED phone calls
  • UNLIMITED plan adjustments
Training Plans
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Washington, DC
United States

Training Plans Showing 52 plans