Multisport training programs for novice to experienced athletes with an injury prevention focus.
Injury is devastating to an athlete’s physical and mental health. With an educational background and clinical practice in rehabilitating athletes, we understand the athlete’s need to overcome dysfunction, minimize injury and foster optimal performance.
Personalized training is also available for those athletes with a chronic injury history or desire for a more individualized approach.
Alyssa (AJ) Morrison - Multisport in Motion, LLC
In addition to her passion for triathlon, Coach AJ has been helping people improve their health and fitness for years. Coach AJ’s professional experience as an occupational therapist provides a unique holistic opportunity to tie in health, wellness and injury prevention while assisting her clients reach their fitness and performance goals.
Bachelor's of Science Degree in Occupational Therapy from Syracuse University
Master's of Business Administration (MBA) from George Washington University
USAT Level II Triathlon Coach
USA Cycling Level III Coach
ACE Health & Wellness Coach
Training Peaks Certified Coach
USAT Youth & Junior Triathlon Coach
ASCA Swim Coach
Building on the experience as a collegiate track and field athlete, AJ is also a seasoned triathlete. She was named to the DC Tri Snapple Elite Team for four years and received USAT All-American or Honorable Mention All-American honors during this time frame. She has qualified multiple times for the USAT National Championships, as well as the Ironman World Championships 70.3 and represented Team USA at the ITU Dualthon World Championships.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming
2655 41st Street NW