time trials triathlon road cycling
monthly coaching plans with 3 month minimum initially; strength training programs; Cycling and Tri plans; consultations; ride with the coach options; training camps in Tennessee
I'm a USAC Level 1 coach (highest possible) wih Power Based Certification and With Distinction (more CEU's than requied). I'm also a USAT Level 1 coach (lowest category) and an ACE Certified Personal Trainer. I believe in building the complete athlete with the right blend of strength training and interval training for beginner to advanced athletes. Visit my website for more information on me and my business.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training
Triathlon, Road Cycling, Mountain Biking, Duathlon, Personal Training, Corporate Wellness