Federico Girasole   Gira

I am an IT engineer, former professional Ironman, coach for more than 10 years. I like to train Ironmen, triathletes, runners, swimmers of all level, spanning from absolute beginners to kona qualifiers.

Bio

I have been racing triathlon professionally for more than 15 years: three overall national titles, 21 ironman finishes (8h34' PB), 11 races as elite national team member are my best achievements. All these gave me the experience to drive my athletes' efforts towards their goals. My educational background (It engineering master's degree) helps me in analyzing and monitoring my athetes workout and to set proper intensity for both races and workouts. I have been coaching triathles and runners for more than 10 years.
I am Italian federation certified coach and I have been Italian long distance triathlon Team coach for 4 years.

Location

bologna
Italy

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Services

1-on-1 Coaching, Remote Coaching

Sport Types

Triathlon, Running, Duathlon, IRONMAN, Swimming

Languages

English, Italian

Athlete Requirements

No technological requirements. I just ask for passsion and dedication

Social:
 
Address:

via king 59
bologna
Italy
40132