An experienced long distance athlete and passionate coach, I focus mostly on helping people achieve their dreams. I coach mostly remotely, with some local one-on-one sessions, but most importantly, I tailor training to the individual. Triathlon, all distances, and running are my primary sports.
I believe in dream chasing; I believe that determination and hard work are the keys to success; and that life balance is critical. If you believe in yourself, I believe in you too. And I will help you set realistic goals, both short term and long term, to match what you want from running and/or triathlon.
I have both Bachelor's and Master's degrees in Exercise Physiology, and am currently working towards a full time career as a Primary Care/Sports Medicine Osteopathic Physician (graduation 2017). Although coaching is not my full-time gig, I schedule time for my athletes into my daily and weekly schedule. I currently limit myself to around 5 athletes a year in order to make sure each receives the time they deserve.
Beginner, Intermediate, Advanced, Professional
Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Swim Analysis
Triathlon, Running, IRONMAN