Triathlon isn’t just a sport – it’s a lifestyle. It’s a source of stress relief, a way to connect with a community of like-minded individuals, and an opportunity to experience the unique peace that comes with long, steady efforts (outside of those grueling intervals, of course). Bonus: it comes with guilt-free eating!
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I’ve been immersed in triathlon since 2016, and long before becoming a certified coach in 2026, I was helping athletes achieve their triathlon goals. I had the privilege of guiding two athletes to their first-ever triathlon and 70.3 finishes, experiences that taught me valuable lessons in coaching, perseverance, and race-day strategy. These lessons, combined with my own competitive journey, give me a wealth of insights that I’m eager to share to help you succeed.
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Some of my “claims to fame” and hard-earned lessons include:

• Training through the sweltering heat and humidity of Mississippi
• Completing IRONMAN Chattanooga
• Racing 10+ IRONMAN 70.3 events (and counting!)
• Finishing the iconic Escape from Alcatraz
• Achieving IRONMAN All-World Athlete status
• Multiple qualifications for the USAT Sprint and Olympic Nationals
• Competing in local super
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  No matter your experience level, my goal is to make your journey to race day rewarding, efficient, and stress-free. I’ll help you craft a plan tailored to your goals and ensure you’re supported every step of the way.