Berry Hill, TN , United States
English
- Triathlon
- Road Cycling
- Running
- Mountain Biking
- Cyclocross
- Duathlon
- IRONMAN
- XTERRA
- Swimming
- High School Cross Country
- Collegiate Cross Country
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Training Camps
- Bike Fit
- Run Analysis
- Swim Analysis
I have been competing in endurance sports since I was 16 and coaching since I was 19. (Age 35 now). I own a gym in Nashville, TN and work with individuals, groups, and teams to improve their speed, strength, nutrition, and love for their sport. My expertise is running, strength, triathlon, and ultras.
- Personal Training
- Gym Sessions
- Monthly Coaching (Running, Cycling, Ultra, Triathlon)
- Gait, mobility, and movement assessments and plans
- Bike fits
I am a CAT 1 road and MTB license. I race on the road, the mountain, and triathlon.
USAC Certified, B.S. in Exercise Science.
Over 500 athletes coached and over 300 still currently working with our team at True Performance Training Systems. I work with coaches of schools in the area to provide consulting and in-person form and efficiency work with runners and cyclists. We have put on numerous camps over the year and work with athletes from all levels, from those just starting out, to those in the olympic trials or winning national championships.
Visit our site to learn more about our offerings and hear what our athletes have to say about us!
www.trueperformancetrainingsystems.com
Book a session at https://trueperformancetrainingsystems.com/book-now
471 Craighead St
Berry Hill, TN
United States
37204