This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.
Wildwood, MO , United States
English
- Road Cycling
- Running
- Mountain Biking
- Cyclocross
- Corporate Wellness
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Training Camps
CMC provides personalized cycling coaching to help you reach your goals and maximum potential. Interested in racing, riding a Gran Fondo, or simply wanting to achieve better fitness? CMC is for YOU! We welcome all ability levels across the MTB, cyclocross, gravel, and road disciplines. CMC specializes in power training, but RPE training is also available
Our comprehensive training programs include:
- strength training
- nutrition
- mental preparation
- pacing, strategy, and tactics
- equipment selection
Chris Mileski Coaching (CMC) uses passion and tenacity to excel in all aspects of health, wellness, and sports performance coaching. CMC's level of knowledge and experience in endurance coaching and strength & conditioning (S&C) will ensure your athletic success
Service:
USMC (1985-91)
Education:
University of Arizona (1994-98)
Career:
Elite International
Head S&C coach at Jackie Joyner-Kersee’s sports marketing firm
Gold Medal Rehab & Fitness
Coached G Devers, J Hayes, A Felix, J Bettis, T Law, I Bruce, M Faulk, A Williams, O Pace, B Jordan, R Howard
Women’s Tennis Association (WTA)
Coached M Seles, L Davenport, M J Fernandez, T Haas, J Blake
Strength &Conditioning Consultant
Atlanta Braves, Tampa Bay Lightning, and the St Louis Blues
Sports Enhancement Group (SEG)
Off the Front Endurance Coaching (OTF) and human performance lab founded
Lindenwood University Varsity Cycling Team
Program Director & Head Coach
Achieved 6 national championships
Named to the LU Sports Hall of Fame (2020)
Chris Mileski Coaching (formerly Off The Front Endurance Coaching)
Personal coach to Hannah Otto - 5 x MTB National Champs; 1 x World Cup CDM; 3 x World Cup podiums; Leadville Trail 100 win; FKTs (Kokopelli and Whole Enchilada)
Coached Astellas and Jelly Belly pro team riders
Head U23 MTB Coach (South Side XC)
Certifications:
USA Cycling Level 3 Coach
USAT Level 1 Coach
CSCS (NSCA)
USAW Level 1 Coach
USATF Level 1 Sprints and Hurdles Coach
NICA Level 3 Coach
BICP Level 1 Coach
- TrainingPeaks Premium Account
- Free initial consultation with a hand-selected accredited coach
- Custom training plan built around your life
- 2x emails per month
- 1 phone call per quarter
- 1x plan adjustments per month
- TrainingPeaks Premium Account
- Free initial consultation with a hand-selected accredited coach
- Custom training plan built around your life
- UNLIMITED emails
- 1 phone call per month
- 2x plan adjustments per month
- Personalized coaching feedback on key workouts
- TrainingPeaks Premium Account
- Free initial consultation with a hand-selected accredited coach
- Custom training plan built around your life
- UNLIMITED emails
- UNLIMITED phone calls
- UNLIMITED plan adjustments
- Personalized coaching feedback on every workout
16880 Red Dragon Place
Wildwood, MO
United States
63011-5506