I have been doing triathlons since 2005, competing in Olympic, Sprint, 70.3, and Ironman distances. I believe in a well-rounded approach to training, including a varied workload with strength and flexibility as well as proper recovery. I am available for personal consultations and can meet face to face or via telephone/facetime, or can customize your training plans electronically. I want to help YOU achieve your goals and will work with you to make that happen.