Dylan Caban
A competitive athlete myself, I am constantly learning new things about the sports I love. With ten years of running and racing experience and three years of multisport experience, I have encountered many coaching styles and philosophies, of which I was able to see what is most effective. Specializing in Duathlon and Running/Track/Cross Country, I have experience coaching myself to personal bests, and I am confident that I can coach you to yours.
Bio
Having run four years of competitive high school track and field and three years of high school cross country, I knew I was ready to continue racing at the collegiate level. I won multiple city championship titles, a state sectional title, and I anchored three state championship winning relay teams. In college, I became more in tune with my body after repeated injuries which hampered my progression. However, whilst on the sidelines, I observed how the coaching staff interacted with athletes, and how they tailored their plans to meet the athletes physical and mental needs. I started coaching myself for the Duathlon, creating structured plans that allowed me win multiple duathlon races including the North East Duathlon Regional Championships. In addition, I qualified for the AG Sprint Du World Championships, finishing 19th and 3rd American in my age group. Currently, I am the Associate Head Cross Country Coach at Bayonne HS, and the Assistant Coach for Indoor and Outdoor T&F specializing in the distance and middle-distance events.
Location
Bayonne, NJ
United States
Preferred Athlete Levels
Beginner, Intermediate, Advanced
Services
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps, Run Analysis
Sport Types
Triathlon, Road Cycling, Running, Duathlon, High School Cross Country, Collegiate Cross Country
Languages
English
Athlete Requirements
I accept all athletes who are willing to put time and effort into bettering themselves.