Since my youth I have been passionate about endurance sports and dreamed of becoming a professional athlete. 

With the desire to increase my knowledge and be a better athlete I graduated in Sports & Sports Education, where I focused my areas of interest in adapted sports and physiology. I followed my studies and did a post - graduation in High Performance Sport - Faculty of Sport of the University of Porto.
In 2014 I created TYPE, Test Your Performance, with the goal of providing a professional service to all athletes who wish to train in a consistent and planned way, regardless of being professional or amateur. 

For this reason there is no division between professional or amateur, the attention given to a professional will be the same as to an athlete who simply wants to improve his physical condition.
The only rule is, everyone has to follow the pyramid of priorities, first the family, second the work and third the training (except if you are a professional athlete). I understand that training should not be stressful and I prioritize the mental and family health of the athlete.
Certified Coach of Cycling in Portugal - UVPFPC

• If you're looking for a coach don't hesitate to get in touch via email ty.pe.geral@gmail.com, or, instagram.com/typerformance90/