Bo Kamstrup   Mensch Maschine - Cycling Test & Coaching

Road races, time trialing, stage races, criteriums, cross races, mtb races, track racing, gran fondo, centuries, elite and recreational riders.

I provide personal training plans with emphasis on continous dialogue with the athletes. I master different training principles and my training plans are tailor made to the individual athlete taking into account his/hers experience, preferences, goals and time available.

Also, I organize training camps in Spain and Bornholm island in Denmark.

Bio

Based in Denmark, I run "Mensch Maschine - Cycling Test & Coaching".

I work with elite cyclists, sub elite cyclists and recreational cyclists. Mostly road racers and off road riders but also triathletes who want to give special attention to their cycling performance.

I have been enganged in cycling most of my life and have trained cyclists since 2002. I have been a competitive racer for many years and still compete in road races.

My training philosophy is that more than one path can lead to succes. Different principles appeal to different athletes. Some athletes have a very high training capacity and lots of time. Others have less training capacity and less time.

I am a true advocate for evidence based training advice. I use 1-2 hours every week reading scientific papers on exercise on physiology.

I also offer 360 degree view on athletes. Subject like work-life balance, stress, race tactics and nutrition are common subjects in the conversations with clients.

For elite riders living abroad or competing at very high level I offer a 24/7 service.

Location

Svaneke
Denmark

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps

Sport Types

Triathlon, Road Cycling, Mountain Biking, Cyclocross, Personal Training

Languages

English, Danish

Athlete Requirements

Elite athletes as well as weekend warriors welcome :-)



Social:
     
Address:

Svaneke
Denmark
DK 3740