Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, Rowing, High School Cross Country, Collegiate Cross Country
Beginner, Intermediate, Advanced, Professional
At The Threshold, we believe in challenging the status quo of outdated training methodologies to assist every athlete in discovering their untapped potential, and to reach the goals they set for themselves.
We recognize the importance of using and integrating the latest technology, in the form of power meters and electronic platforms that offer superior precision when compared with all other traditional endurance training methods.
We will change and inspire the world, one athlete, at a time.
Darrin achieved an MSc in Medicine in 2017 from the University of Witwatersrand and also holds two honors degrees in Sports Science and Biokinetics. He is registered as a Certified Ironman Coach, holds accreditations such as Certified Strength and Conditioning Specialist (CSCS) as well as a UCI Level 1 Cycling coach.
Strong foundations in using data analytics to measure progress, understanding the latest research in physiology and its application, as well as a strong background in age group racing in road bicycle Time Trial, road running, and Triathlon have helped with coaching athletes 1-on-1 as well as building programs that get results for the last 15 years.
His why is to inspire and educate athletes of all levels so that they may improve their lives and achieve their goals.
Find him at www.thethreshold.coach
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition
GPS, heart rate for running (Power meter also now advantageous). Power meter for cycling advantageous