In over 15 years of coaching, I have helped 100's of triathletes and cyclists reach their goals. Certified by USA Triathlon and USA Cycling, I also have extensive personal experience as an endurance athlete. I enjoy working with all athletes, but particularly those who are trying to reach their potential while balancing the demands of every day life. As a coach, it is my job to create a program that works within your busy life. No matter your ability level, I can help you reach your best.
I have been a USA Triathlon Level 1 coach for the past 15 years and a USA Cycling Level 3 coach for the past two. My coaching services cover triathletes and cyclists of all disciplines and levels. I believe it is my job to create a program around your busy life so you can be consistent and enjoy your journey.
I offer two levels of one on one coaching- Gold and Platinum. Both offer training schedules and analysis (power meter preferred), advice on nutrition, equipment and race strategy and more. The biggest difference between the two is the frequency and detail of the communication. Both come with a Premium TrainingPeaks account as well as deals on partner products. I also have several triathlon and cycling training plans to choose from that can guide your journey.
As an athlete, I raced 13 IRONMAN events, including Kona on 3 occasions in addition to several long distance mountain bike events and countless road races and criteriums. My varied background allows me to draw on my experiences to help guide your journey. I know the sacrifices that have to be made and respect every athlete's commitment to achieving their best.
As a power analyst for TrainingPeaks, I reviewed files from top triathletes and cyclists from the biggest races. From this, I've learned how top professionals execute on race day and use that knowledge to help you do the same.
No matter your ability level or goals, I can help you unlock your potential on race day.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Nutrition
Triathlon, Road Cycling, Running, IRONMAN, XTERRA