I am a triathlon coach for Tri Fitness coaching, overseeing the North West England squad.

I took part in my first triathlon in 2013 and have been hooked ever since. From there my triathlon career has lead to me representing GB at age group level in sprint, standard and middle distances and completing numerous Ironman 70.3 events.

I want to encourage more people to take up triathlon, especially women, and eliminate the preconception that you have to be super fit and look a certain way to take part.

Maybe you want to do your first triathlon but don't know where to start, maybe you have been doing triathlon for a while and want to take your performances to the next level but just don’t know how. Or maybe you have entered that big A race, but just don’t know what training volume and sessions you should be doing. I am here to help with all of that!

If you are local to Chester we have a small friendly, encouraging, supportive squad, but we also have triathletes in Guernsey (The main base for Tri Fitness coaching) and worldwide online clients.