Christopher Judy   RFT Coaching LLC

I focus on a total athlete concept including fitness, nutrition, and sports psychology. I keep my training efficient, concise and effective with no extra fluff.

I specialize in obstacle course racing (OCR), cycling, distance running, military training and general strength and conditioning.


I am a former professional cyclist with DLP Racing, an elite obstacle racer, former special operations soldier and owner of RFT Coaching in Salt Lake City, UT. I have over 25 years of racing and other experience in high level athletics, and it's all that knowledge I bring to coaching.

Spartan SGX
Spartan Obstacle Specialist
Crossfit Level 1
Military Athlete Advanced Programming

Currently studying for a bachelors in kinesiology at the University of Utah
BA in International Studies (UofU)


Salt Lake City, UT
United States

Preferred Athlete Levels

Intermediate, Advanced, Professional


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills

Sport Types

Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, Personal Training, Mountaineering, Adventure Racing, Corporate Wellness


English, French

Athlete Requirements

If you are an endurance athlete I require you at least have a heart rate monitor.


3694 S 500 W Suite C
Salt Lake City, UT
United States