Location
Yorkshire
, United Kingdom
Services
- 1-on-1 Coaching
- Remote Coaching
Meet Your Coach
Coach Bio
Approach
- I take time to understand each athlete - their goals, background, and how training fits into their life - then build a plan that works for them. Training should complement family, work, and social commitments, with consistency at its core. Through metabolic profiling and ongoing analysis, I tailor each athlete’s strategy to their physiology to ensure time spent training delivers maximum return. Above all, sport should add to life; fulfilment and enjoyment come first.
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About Me
- Originally from New Zealand, I grew up in the South Island, a playground for sport and adventure. That upbringing fuelled a lifelong passion for being active outdoors, from surfing and snowboarding to running and triathlon.
- I played rugby through school and university, representing my province through the age groups, experiences that built discipline and a love for structured training. After university, I pursued a career in finance, qualifying as a Chartered Accountant and spending 15 years in London’s financial sector, progressing to Associate Director. Those years in sport and business shaped my coaching style, analytical, organised, and performance-driven.
- I discovered triathlon during my London years and have gained over a decade of experience as a competitive, coached age-group athlete, competing in eight Ironman and eight 70.3 races, including World Championships across both distances, most recently Kona 2024.
- Certified as an Ironman Coach since 2022, I work with age-group athletes of all abilities, from first-timers to World Championship qualifiers. Having balanced training with a young family and a demanding career myself, I understand the real-world pressures athletes face. My goal is to design smart, adaptable programs that align ambition with lifestyle, using experience, INSCYD metabolic testing, and data-driven insight to deliver the best results.
Preferred Athlete Levels
Beginner, Intermediate, Advanced
Coach Package Pricing
- TrainingPeaks Premium Account
- Free initial consultation with a hand-selected accredited coach
- Custom training plan built around your life
- 2x emails per month
- 1 phone call per quarter
- 1x plan adjustments per month
- TrainingPeaks Premium Account
- Free initial consultation with a hand-selected accredited coach
- Custom training plan built around your life
- UNLIMITED emails
- 1 phone call per month
- 2x plan adjustments per month
- Personalized coaching feedback on key workouts
- TrainingPeaks Premium Account
- Free initial consultation with a hand-selected accredited coach
- Custom training plan built around your life
- UNLIMITED emails
- UNLIMITED phone calls
- UNLIMITED plan adjustments
- Personalized coaching feedback on every workout