Originally from New Zealand, I grew up in the South Island, a playground for sport and adventure that fuelled a lifelong passion for being active outdoors, from surfing and snowboarding to running and triathlon.

Enjoying the competitive side of sport, I played rugby to a high level through school and university, representing my province through the age groups, experiences that built discipline and a love for structured training. After university, I pursued a career in finance, qualifying as a Chartered Accountant and spending 15 years in London’s financial sector, progressing to Associate Director. My years in sport and business shaped my coaching style — analytical, organised, and performance-driven.

I discovered triathlon during my London years and have gained over a decade of experience as a competitive, coached age-group athlete, competing in numerous Ironman and 70.3 races, including World Championships across both distances, the pinnacle being Kona 2024.

I work with age-group athletes of all abilities, from first timers to World Championship qualifiers. Having balanced training with a young family and a demanding career myself, I understand the real-world pressures athletes face. My goal is to design smart, adaptable programs that align ambition with lifestyle, using experience, INSCYD metabolic testing, and data-driven insight to deliver the best results.