Christina Enger

Bio

Level 1 USA Triathlon Certified Coach since 2014 and Cooper Institute Certified Personal Trainer since 2015. Pesonal trainer and Endurance Coach at Life Time Fitness. I've been racing for more than five years and average 4-6 races per year. Ironman Wisconsin 2014 finisher and Ironman Louisville 2017 racer. I've successfully completed more than 30 races of varying distances and have placed in the top three for my age group in most of my sprint races.

I currently coach local athletes as well as athletes located in other parts of the country and the world. I believe strength training is an important component for my athlete's development and include it as part of their training plans. I'll use data where available (FTP, HR rate, etc), but can also train athletes using more traditional benchmarks that don't require data. I've coached beginners up to advanced athletes looking to win their age group. Your goals are my goals and I want to give you the tools to achieve your A race goals and beyond.

Location

Minneapolis, MN
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps, Swim Analysis

Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, Cross Country Skiing

Languages

English

Athlete Requirements

No specific requirements.