Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, Cross Country Skiing
Beginner, Intermediate, Advanced
USAT Level 1 certified coach for the past five years. Active racer with two Ironman finishes and more than 50 other endurance events completed over the past eight years.
Looking to train for your first sprint, 70.3 or 140.6, I can put together a plan to get you there.
Level 1 USA Triathlon Certified Coach since 2014 and ACE Certified Personal Trainer since 2015. I've been racing for more than five years and average 4-6 races per year. Ironman Wisconsin 2014 finisher and Ironman Louisville 2017 racer. Next up Ironman Mont Tremblant in 2020! I've successfully completed more than 50 races of varying distances and have placed in the top three for my age group in most of my sprint races.
I currently coach local athletes as well as athletes located in other parts of the country and the world. I believe strength training is an important component for my athlete's development and include it as part of their training plans. I'll use data where available (FTP, HR rate, etc), but can also train athletes using more traditional benchmarks that don't require data. I've coached beginners up to advanced athletes looking to win their age group. Your goals are my goals and I want to give you the tools to achieve your A race goals and beyond.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps, Swim Analysis
No specific requirements.
1032 43rd Ave NE