Hello! I am a physical therapist and running coach living in Rochester, NY. As a lifelong athlete and learner, I naturally gravitated towards competing in endurance sports. From 5K runs to an Ironman, I have trained for and competed in a variety of challenging races. My goal as a coach is to help people achieve running and endurance goals that they never thought were possible for them by building their durability, increasing strength & athleticism, and reducing their injury risk.