Rochester, NY , United States
Hello! I am a physical therapist and running coach living in Rochester, NY. I am a lifelong athlete, and as an adult I have gravitated towards training and competing in endurance sports. My knowledge as a PT helps me design holistic training plans to improve my runners' athleticism and reduce risk of injury. My goal as a coach is to help athletes improve their performance and participation in running by building their durability, increasing their strength, and reducing their injury risk.
For more information on my coaching philosophy, please visit my website.