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Chris Ragusa   Koppenberg Coaching Group

Chris is the owner of Koppenberg Coaching Group. He personally coaches cyclocross and road racing to clients of all abilities. Chris is also our resident sports nutritionist, holding a degree in Kinesiology from the University of Massachusetts at Amherst.

Bio

Chris has been racing road and cyclocross since the late 80s. After leaving a cushy job as a wildland firefighter with the US Forest Service, Chris returned to his roots, falling in love with cycling again. Chris has worked on the cyclocross circuit for a number of years as a mechanic and soigneur for several cyclocross teams, including Cannondale, Cyclocrosworld. Most recently, Chris has been the Director Sportif for the the Boulder Cycle Sport/Yoga Glo Cyclocross Team.

First going thru massage school, he then graduated Cum Laude from the University of Massachusetts with a BA in Kinesiology. Having spent time under the wing of Professor Barry Braun Ph. D. one of the premiere energy metabolism researchers in the country, Chris has a solid foundation in sports nutrition and exercise science.

Location

Portland, ME
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Biochemical Analysis

Sport Types

Road Cycling, Cyclocross

Languages

English

Athlete Requirements

I currently only work with athletes training with a power meter.

Address:

Portland, ME
United States

To hire Chris Ragusa as your coach, select the coaching service that is right for you.

Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.

  • Bronze
  • $119/month
  • plus $99 start-up*
  • Buy Now
  • 2 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • No device file reviews
  • Silver
  • $189/month
  • plus $99 start-up*
  • Buy Now
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Gold
  • $299/month
  • plus $99 start-up*
  • Buy Now
  • Unlimited communication
  • Training Plans posted monthly
  • 4 training plan updates per month
  • Unlimited device file reviews

* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.