Chris Navin is a certified coach (USAT L2) and Metabolic Efficiency Training Specialist (METS-FCP). He helped Fitness Formula Clubs (FFC) become nationally recognized as the first USAT Certified Performance Center in Chicago - voted “Best Health Club” five years in a row by Competitor Magazine (2012-2016). Chris guides over 300 athletes annually through RunMonster, TriMonster (2014 USAT Club National Champions), and various local charity programs (TEAM TO END AIDS (T2) and TEAM BRIGHT PINK).
Let us introduce you to one of the world’s fastest growing endurance sports — without the intimidation! RunMonster and TriMonster provide a variety of group-focused training programs within a friendly, structured environment. Whether your goal is to simply finish your first race or realize a new personal best, we can help. We truly believe there is nothing more effective than training in a group setting - which provides accountability (to show up) and motivation (to push a little harder). Your experience will be greatly enhanced with our ability to guide your training in a structured manner — all while understanding the need to balance work, family, philanthropy, and other obligations. Join us to train smarter with a fun and 100% intimidation-free coaching philosophy that is focused on deliver world-class results!
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, Rowing, Corporate Wellness
We prefer athletes that train with heart rate monitors such as Garmin and MyZone: tinyurl.com/ffc-myzone
201 N. Westshore Dr.