Chris Helwig
Chris Helwig CoachChris.ca Have a Question? - Contact Me Contact Me

Chris Helwig   CoachChris.ca

Location

London
Canada

Languages

English

Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Personal Training, Adventure Racing

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Bio

Personalized endurance Coaching for Cyclists, Triathletes and duathletes. Periodized programs based on your individual goals, time availability and history of physical activity. Reach all your training or racing goals with personalized custom Coaching.

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I have been racing since 1990 and endurance Coaching since 1994. I have a 4 year honours degree in Physical and Health Education, a Bachelor of Education and I am a Level 3 NCCP Road and Track Cycling Coach. I have also been Coaching multi sport athletes since 1994. I raced on the road for 18 years including 3 years as a Senior 1. In 2009 I transitioned to duathlons and running where I completed 2 marathons and many duathlons. I maintain my passion for Road cycling by offering weekly road group rides, a yearly training Camp and club level road racing.

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps

Have a question? Contact me.


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Address:

136 Maxwell Crescent
London
Canada
N5X 1Z2