César Hernández Lloret
César Hernández Lloret CHL Endurance
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César Hernández Lloret
Level 2 Coach

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TrainingPeaks Certified Coach Level 2
César Hernández Lloret CHL Endurance
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Location

Córdoba , Spain

Languages

English, Spanish

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • IRONMAN
  • Swimming
Services
  • 1-on-1 Coaching
  • Consultations
  • Remote Coaching
  • Strength Training
  • Run Analysis
  • Swim Analysis
Meet Your Coach
César Hernández Lloret
TrainingPeaks Certified Coach Level 2
César Hernández Lloret CHL Endurance
Córdoba Spain
Coach Bio

Entrenador de running, triatlón y ciclismo. Titulación académica en Ciencias del Deporte, experiencia con selecciones nacionales (ESP, URU, VEN). Planificación estructurada, trabajo por ritmos y control de carga para maximizar rendimiento y prevenir lesiones

Endurance coach specialized in running, triathlon and cycling. Sport Science Degree, experience working with national teams. Structured training, pace-based methodology & smart load management to maximize performance and reduce injury risk

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A los 11 años empecé a practicar triatlón. Desde 2008 hasta 2024 he competido en Campeonatos de España Élite.

Durante cuatro años trabajé como entrenador en la Federación Española de Triatlón, formando deportistas bajo estándares de alto rendimiento. Desde 2014 entreno atletas de manera individual.

He preparado deportistas para competiciones internacionales, logrando clasificaciones para el Campeonato del Mundo 70.3 y participaciones en Copas Continentales ITU.

Mi metodología se basa en entrenamiento estructurado, trabajo por ritmos y potencia, control de carga y periodización estratégica para maximizar el rendimiento y reducir lesiones.

Trabajo con atletas principiantes, intermedios y avanzados que buscan progresión medible y preparación profesional

I began practicing triathlon at the age of 11. From 2008 to 2024, I competed in Spanish Elite National Championships.

For four years, I worked as a coach within the Spanish Triathlon Federation, developing athletes under high-performance standards. Since 2014, I have coached individual athletes.

I have prepared athletes for international competitions, achieving 70.3 World Championship qualifications and participation in ITU Continental Cups.

My methodology is based on structured training, pace & power-based work, load management, & strategic periodization to maximize performance and reduce injury risk.

I work with beginner, intermediate, and advanced athletes seeking measurable progression and professional preparation

Preferred Athlete Levels
Intermediate, Advanced, Professional
Training Plans
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Address:

Córdoba
Spain

Training Plans Showing 36 plans