Cirencester , United Kingdom
I am Charliiy,
I hold an Elite licence and race road, TT and zwift in the UK and sometimes in Europe.
I am also a Physiotherapist.
I offer 1:1 coaching, remote or in person.
As well as strength and Injury prevention assessments amongst other things.
Physiotherapist and Cycling coach.
I use transferable skills from both of my roles to get the best out of my athletes.
I have a deep understanding of how the body works and how to interpret and implement the latest research.
Often thinking outside of the box I like to use a Biopsychosocial approach, thinking of the athlete and their performance as a whole. Working together with the Athlete to make a plan that addresses all aspects of wellbeing and performance.
Due to my Physiotherapy background I am particularly good at bringing athletes back from injury. Again, working on the whole picture, not just the specific on the bike training.