Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.
Lisbon , Portugal
English, Portuguese, French
- Triathlon
- Road Cycling
- Running
- IRONMAN
- Mountaineering
- Adventure Racing
- Corporate Wellness
- 1-on-1 Coaching
- Consultations
- Remote Coaching
- Strength Training
- Run Analysis
Providing training, consulting, mentoring, and educational solutions in sprots, human performance and longevity, supported by science, data, and technology—promoting sustainability, self-efficacy, and process optimization, while reducing the risk of health deterioration.
Over the past 10 years, I have performed various roles and worked in multiple contexts within the field of human performance and sports. I have held responsibilities as a performance consultant, sports scientist, strength and conditioning specialist, physical preparation coach, rehab trainer, exercise physiologist, personal trainer, fitness instructor, and tactical training specialist. This has contributed to developing an interdisciplinary approach, grounded in scientific knowledge, practical experience, and strategic thinking
Lisbon
Portugal
2530