Cesar E Valera   Cesar Valera Triathlon Coaching

My main goal as a coach is to help athletes build a strong connection with their bodies and their true selves, to teach them how to challenge themselves and to perform at their best while keeping a balanced life. In the end, this sport is more about the journey than the outcome. You will forget your best times, but you will never forget the experience. If you are passionate, disciplined, dedicated and present at every moment, the outcome will always be fulfilling.

Bio

Cesar is a former professional triathlete with more than 20 years of experience in the sport. He has raced all over the world, coached triathletes of all levels for more than a decade and has worked in the triathlon and fitness industry since the early 2000s. He got his start as a coach by working for Spinning, the original indoor cycling program, as a Master Instructor. He has taught and certified instructors throughout Latin America and the U.S for a long time. He holds USA Triathlon and Ironman University coaching certification as well as multiple group fitness credentials and a life coach certification from the International Coaching Community.

Cesar is originally from Caracas, Venezuela and has lived in the Bay Area since 2016. He now divides his time between coaching triathletes and masters swimmers as the Head Coach at Burlingame Aquatic Club, teaching Spinning Instructor certification courses and spending time with his wife and three young children.  

USA Triathlon level 1 certified coach
Ironman University Certified Coach
US Masters Swimming Coach
International Coaching Community certified life coach
Spinning and SPINPower Senior Master Instructor
TRX Certified Instructor
CrossCore Certified Instructor

Location

San Bruno, CA
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps, Run Analysis, Swim Analysis

Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Corporate Wellness

Languages

English, Spanish

Athlete Requirements

Athletes of all levels. Power meters are highly recommended. Athlete must have a Garmin or GPS device and upload every session on the Trainingpeaks account.



Social:
   
Address:

799 PEPPER DR
San Bruno, CA
United States
94066