Location

Perpignan , France

Languages

English, French

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • IRONMAN
  • XTERRA
  • Personal Training
Services
  • 1-on-1 Coaching
  • Nutrition
Meet Your Coach
Cenzino Lebot
Cenzino Lebot
https://cenzinolebotcoaching.com/
Perpignan France
Coach Bio

Online Coaching
Fully personalized programs tailored to your goals, designed to fit seamlessly into your daily life.

Your Benefits
100% Personalized Program
Precise Planning: Detailed training plans that can be adapted in real-time.
Personalized Follow-Up: Taking into account your personal constraints, including the menstrual cycle.
Unlimited Communication
Direct Communication via WhatsApp: No limits on questions or feedback.
Full Availability to meet your needs and adjust your sessions.

Read More

My approach is based on a central principle: training should adapt to the athlete and their life, not the other way around. This means considering not only physiology but also factors such as:

Work commitments, family obligations, and available time.
Mental and physical fatigue, which can vary from day to day.
Personal priorities and motivations, which influence training consistency and quality.
The Three Pillars of My Philosophy
Science and Data
A solid foundation rooted in sports physiology, complemented by tools like power meters, lactate measurements, and heart rate monitoring, as well as proven methods to optimize performance.

Awareness and Intuition
Encouraging athletes to listen to their bodies and adjust their efforts to maintain a positive and sustainable training dynamic.

Adaptability
Every week and every session should fit seamlessly into the athlete’s life while respecting the core principles of training.

As a professional triathlete, this philosophy has allowed me to balance high performance with life’s demands. My goal is to share this vision to help athletes—whether beginners or seasoned competitors—reach their full potential while maintaining overall well-being.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.

Send message
Address:

Perpignan
France