Niterói , Brazil
English, Spanish, Portuguese
- Triathlon
- Road Cycling
- Running
- Mountain Biking
- Duathlon
- IRONMAN
- XTERRA
- Swimming
- Personal Training
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Training Camps
- Bike Fit
- Run Analysis
- Swim Analysis
Graduated in Physical Education, postgraduate in sports training. Specialized in Bodybuilding at the Gym; Specialization in Triathlon and Sports Training; Training aimed at triathletes and Bodybuilding for Athletes.
Technical guidance and online support.
Personalized weekly training spreadsheet designed according to your goal and fitness level. Your personalized spreadsheet will be fully available on the website,
Training for: Physical Conditioning, Runners and Triathletes.
Graduated in Physical Education, postgraduate in sports training. Specialized and improved in Bodybuilding at the Gym; Specialization in Triathlon and Sports Training; Training aimed at triathletes and Bodybuilding for Athletes.
Technical assistant for the Brazilian Triathlon Team in 1992; worked in the area of sports training with runners, cyclists and triathletes;
Part of the technical committee of the Brazilian Triathlon Team at the Sydney Olympics (2000) and the Athens Olympics (2004).
I was the coach of the Brazilian Triathlon Team at the Pan American Games in Santo Domingo (2003), in addition to being the coach of 3 athletes from other countries.
As an athlete I did more than 150 triathlons in Brazil, Portugal, USA, Canada, Mexico, Cuba, Argentina, France, Italy and Australia.
Rua Graciliano Ramos, 31/805
Niterói
Brazil
24230-360