Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, IRONMAN, XTERRA, Personal Training, Adventure Racing
Beginner, Intermediate, Advanced, Professional
Help athletes achieve their goals, through an individualistic approach. Through this individualistic approach we help athletes build a structured training plan to ensure they're mentally and physically prepared to succeed. Let's face it, we all have demands outside of training and this balance is important.
We thoroughly research your goal event and build specific workouts for those. Through the specificity, proper recovery, training, and periodization you will achieve your goals!
Hi my name is Adam Diem, I am happily married to my wonderful and very supportive wife Carrie Diem. We lived abroad for the last 5 years in Stuttgart Germany, and have recently relocated to Cleveland, Ohio.
I got into competitive cycling about 12 years ago. The first year I dabbled in racing, not taking it seriously. I was hooked!
Now a USAC Category 2 racer and living abroad in Germany training and racing from 2014-2019 and now back in Cleveland Ohio. While living abroad, I really had the chance to further my coaching and riding experiences. Working with very high level coaches within the German and Greek cycling federations. While abroad I broadened my racing and coaching to include MTB, Track, and CX.
When we moved to Germany I obtained my Personal Trainer Certification, Spin Instructor Certification, USAC Coaching Certification, Power Certification, and Ironman Coaching Certification. When me moved my wife told me this was a chance for me to start a career doing something I love and truly enjoy, it didn’t take looking much further than to my bikes to figure out that this was in fitness, and endurance sports. The opportunities to grow and get educated as a coach living in Europe, were endless. Not to mention the chance to watch pro racing and do a lot of bucket list climbs and events.
I am excited to work with athletes of all levels that want to achieve their goals. It is seeing athletes achieve and exceed their goals that bring me a lot of personal satisfaction.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps
Will take on most athletes, as long as personalities match up, and they are wilingl to do the work.