Tim Phillips   Catenary Cycle Coaching

Bio

I am an experienced cyclist taking part in road and off-road sportives, time trials, road and circuit/crit races, hill climbs, cyclocross and track. In time-trialling I have achieved World Championships AG qualification and national Open TT podiums. I am experienced in coaching athletes from beginner to national and international competition. I have coached endurance athletes for sportives/audaxes like l’Etape du Tour, Marmotte, Haute Route, Ride London, Fred Whitton Challenge, Dartmoor Classic, Coast to Coast and Ride Across Britain (RAB)/Land’s End to John O’Groats (LEJOG). On the racing side I coach athletes competing at regional and national level in road, criterium, track, TT, CX and MTB, including athletes from junior up to veterans of 60+ (all of which have different challenges). On the multisport side I’m also a seasoned coach of triathletes and duathletes competing at international AG level from supersprint to Ironman 70.3, both with and without an existing triathlon coach.

I have a scientific background, with a physics degree and PhD, so the numbers-based side of training, performance and analysis come naturally to me. I have immersed myself in athlete physiology, nutrition, power-based training and aerodynamics. I am also practiced in developing people over many years of management, consultancy and running my own business. I believe I can give you the benefit of my learning, qualifications and experience to help you get the most out of yourself as an athlete.

Location

St Ives
United Kingdom

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Services

1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Bike Fit

Sport Types

Road Cycling, Mountain Biking, Cyclocross

Languages

English

Athlete Requirements

Athletes should be ready to focus their efforts into a specific training plan, giving concise feedback on each workout. Heart rate, cadence (and preferably power) data is generally required