Casey LaFran
Casey LaFran Rolla Cycling
Casey LaFran
Casey LaFran Rolla Cycling

Seattle, WA , United States



Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Cyclocross
  • Duathlon
  • Swimming
  • Personal Training
  • Rowing
  • Cross Country Skiing
  • Mountaineering
  • Adventure Racing
  • High School Cross Country
  • Collegiate Cross Country
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Bike Fit
Athlete Requirements
Minimum age 16
Meet Your Coach
Casey LaFran
Casey LaFran Rolla Cycling
Seattle, WA United States
Coach Bio

Fitness coaching for Seattle urban athletes

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Casey specializes in cycling, running, triathlon, weight loss, and high octane endurance events.

A coaching meeting with Casey LaFran will give you a strategy for the season, one based on your specific strengths, lifestyle, and goals. Having a plan focuses your limited time and resources on activity that yields the greatest results, and puts you on a clear path to achieving what may seem impossible at the present moment.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

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Seattle, WA
United States