Seattle, WA , United States
Fitness coaching for Seattle urban athletes
Casey specializes in cycling, running, triathlon, weight loss, and high octane endurance events.
A coaching meeting with Casey LaFran will give you a strategy for the season, one based on your specific strengths, lifestyle, and goals. Having a plan focuses your limited time and resources on activity that yields the greatest results, and puts you on a clear path to achieving what may seem impossible at the present moment.