Carson Christen

Road Cycling: Road Races, Criterium. Time Trial /
Mtn. Bike: XC, Marathon, Endurance
Triathlon: Sprint / Olympic / 70.3 / Ironman / Duathlon / Xterra /
Swim Training- Stroke Analysis

Coaching for athletes of all ages and abilities. From the dedicated professional to a weekend warrior.

1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps


Carson started coaching professionally in the Fall of 2010 while attending the University of Northern Iowa for his Masters Degree in Exercise Physiology. Once this degree was finished Carson left the Midwest for Boulder, Colorado as Sport Scientist and Coach for FasCat Coaching. After 4 years, Carson moved to Germany and is now coaching full-time on European soil for

Sports Physiologist with Masters Degree in Exercise Physiology.
TrainingPeaks Level 2

Coaching Philosophy: Every athlete is unique, and each athlete needs dynamic, efficient, and enjoyable training regardless of distance or sport. To accomplish these training plans, I use old and new sports science training methodologies as well as great insight to ideas I have learned from other great coaches in the past. Communication is key, and coaching goes much farther than a training plan. You cannot place a limit on athlete-coach communication to be effective.


Cedar Rapids, IA
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis

Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Swimming




4422 Megan Ct NW
Cedar Rapids, IA
United States