Triathlon, Road Cycling, Running, Duathlon, IRONMAN
Beginner, Intermediate, Advanced
Carrie is a physical therapist, USA Triathlon, and IRONMAN Certified coach in Atlanta, GA. She specializes in working with triathletes and runners to improve race performance from sprint to Ironman distance as well as those looking for injury prevention and return to sport. Carrie has over 10 years of experience working with triathletes and also offers metabolic testing for the bike and run, movement assessments, run video analysis and physical therapy and craniosacral therapy services.
A lifelong athlete, Carrie has always had an interest in training and sports. After playing collegiate basketball at Ashland University, she found the sport of triathlon as a new competitive outlet and started searching for a way to incorporate endurance training and sports into a career. She began her coaching career with Carmichael Training Systems as a triathlon, running, and cycling coach. She has experience creating training plans for local and remote athletes, analyzing workout files, teaching skills at camps, and performing metabolic testing for athletes.
Carrie put coaching on hold for a few years to obtain her Doctorate of Physical Therapy from Georgia State University. She has also completed extensive graduate coursework in exercise physiology at Ohio University and has studied a variety of manual therapy techniques. Carrie is trained in running gait analysis, muscle energy techniques, SFMA, FMS, meditation teaching, craniosacral therapy, and dry needling. She is a certified USA Triathlon Coach, Ironman Certified Coach, and Realization Process Meditation Teacher.
Carrie also has nearly 20 years of racing experience as an endurance athlete, competing in triathlon races ranging from sprint to IM distance and running races ranging from 5k to ultramarathons. She is a multiple time USAT All-American, 70.3 Worlds qualifier, and Boston Marathon qualifier.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps, Run Analysis, Biochemical Analysis
Beginner to advanced athletes training for sprint to Ironman racing or running events. Can work with local or remote clients.