As a professional track and field coach and avid alpine climber, I have trained World Championships medalists, Olympic finalists, dozens of NCAA All Americans, and 4 National Champions. I will use the same balanced, methodical training approach with you that I have used with my elite power and endurance athletes. I am a former university track and field coach (Universities of Virginia and Nebraska) and a USA National Team coach for 3 World Track and Field Championships Teams.
I've got a keen interest in training and peaking athletes of all levels for their big result. After competing as a collegiate and post-collegiate track and field athlete, I switched my personal interests to rock climbing and mountaineering. Now, I work with both power and endurance athletes on improving and increasing their speed and power. I specialize in gait mechanics and long-term endurance and strength training programs,
I offer customized coaching services (endurance or power based) both via online training and in-person training. I also offer workshops, seminars, consultations, and training plans for targeted groups. Pricing varies based on length/breadth of program.
Lone Tree, CO
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Training Camps, Run Analysis
Running, Personal Training, Mountaineering, Adventure Racing, High School Cross Country, Collegiate Cross Country
9896 Rosemont Ave Suite 201
Lone Tree, CO