As a professional track and field coach and avid alpine climber, I have trained World Championships medalists, Olympic finalists, dozens of NCAA All Americans, and 4 National Champions. I will use the same balanced, methodical training approach with you that I have used with my elite power and endurance athletes. I am a former university track and field coach (Universities of Virginia and Nebraska) and a USA National Team coach for 3 World Track and Field Championships Teams.
I've got a keen interest in training and peaking athletes of all levels for their big result. After competing as a collegiate and post-collegiate track and field athlete, I switched my personal interests to rock climbing and mountaineering. Now, I work with both power and endurance athletes on improving and increasing their speed and power. I specialize in gait mechanics and long-term endurance and strength training programs,
I offer customized coaching services (endurance or power based) both via online training and in-person training. I also offer workshops, seminars, consultations, and training plans for targeted groups. Pricing varies based on length/breadth of program.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Training Camps, Run Analysis
Running, Personal Training, Mountaineering, Adventure Racing, High School Cross Country, Collegiate Cross Country
3163 W. 28th Ave, Apartment A