Caroline Steffen-Murray, a Swiss-born triathlete, has spent over 30 years in sports, starting from local races to competing on the world’s biggest stages. With over 40 professional IRONMAN and 70.3 victories, including two Triathlon World Championships, two IRONMAN Hawaii World Championship silver medals, six IRONMAN titles, and a Challenge Roth win, her record speaks for itself. Yet, Caroline remains grounded, knowing that every athlete—elite or everyday—starts with a single step. Her journey reflects the power of persistence, and she’s here to help you take your first or next step, no matter your level.

Now a mother, wife, and coach, Caroline gets the juggle of family, work, and personal ambitions. She’s passionate about helping everyday athletes find balance while pursuing their dreams. With 85 races under her belt—42 firsts, 25 seconds, and 8 thirds—she brings a wealth of experience to her coaching. Caroline’s not about unattainable perfection; she’s about progress. She meets you where you are, offering practical strategies to fit training into your busy life.

Caroline believes everyone’s journey is unique, whether you’re a beginner lacing up for your first run or a seasoned athlete eyeing a personal best.

​Professional Qualifications
Level 2 TrainingPeaks Certified

Athletic Achievements
​2x ITU Triathlon World Champ
2x 2nd IRONMAN Hawaii World Champ
6x IRONMAN Champion
30x IRONMAN 70.3 Champ
Challenge Roth Champion
Noosa Triathlon Champion