Sarah Gillam
Sarah Gillam TS Coaching
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Sarah Gillam
Sarah Gillam TS Coaching
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Surrey , United Kingdom


English, German

Sport Types
  • Running
  • Personal Training
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Run Analysis
  • Biochemical Analysis
Athlete Requirements
Commitment to training with a positive attitude and good communication! Uses a GPS watch and ideally also a chest HR monitor.
Meet Your Coach
Sarah Gillam
Sarah Gillam TS Coaching
Surrey United Kingdom
Coach Bio

I coach athletes of all abilities in (trail) RUNNING, STRENGTH and specialising in CANICROSS (the sport of running with your dog attached in harness).

I help athletes achieve their goals, but also keep them motivated whilst making the training fun and rewarding.

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I've been competing in canicross for almost a decade, progressing from fun runs with my Springador, up to reaching top 5 in the World with my racing hound.
Canicross British Champion season 21/22 and 22/23
Top International Finish #5 at the World Champs 2022
Trophée Des Montagnes (mountain stage race) Female Senior Winner 2023

Finisher in many events and challenges including-
Annecy Maxi Femina Race 2023 (#5 MO F)
Galatzo Trail Half 2023 (#11th female, 6th V30)
Self-supported run around Isle of Wight Coastal Path 2023

I have multiple years experience coaching both in person and online, with my athletes being a mixture of abilities and their locations spread across the world from UK, Australia, Germany and many more!

DogFit Canicross Trainer
Precision Nutrition Coach
Gym Instructor and Personal Trainer
British Athletics Run Leader

My career background has given me 15+ years of working in the sports footwear industry, so I know a thing or two about shoes, feet, the body and equipment.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Training Plans
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United Kingdom

Training Plans Showing 3 plans